Free HIIT Classes every Saturday with JUST 50 minute class. The participant will be coached through cardio and full body weighted and non-weighted strength and cardio-based challenges. During our upper,…
Free HIIT Classes every Saturday with JUST 50 minute class. The participant will be coached through cardio and full body weighted and non-weighted strength and cardio-based challenges. During our upper, lower, and total body strength sets, we’ll be moving through a variety of individual and group objective-based drills while incorporating the use of 30LB and/or…
Free HIIT Classes every Saturday with JUST 50 minute class. The participant will be coached through cardio and full body weighted and non-weighted strength and cardio-based challenges. During our upper, lower, and total body strength sets, we’ll be moving through a variety of individual and group objective-based drills while incorporating the use of 30LB and/or…