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SUMMARY:JUST Keg Sculpt Class
DESCRIPTION:Keg Sculpt: Total Body Cardio\, Strength\, and Conditioning\nJoin us for a fun and invigorating 50-minute Keg Sculpt class! This total body workout combines cardio\, strength training\, and conditioning for a well-rounded fitness experience. \nDetails: \nDuration: 50 minutes \nLocation: Outdoors; indoor sessions available at the Machine Shop during rain \nEquipment: Optional use of 15lb and 30lb Keg Barrels \nWhat to Bring: A mat and water bottle \nAccessibility: All fitness levels welcome \nCost: Free all the time! \n  \nWhy Keg Sculpt? \nComprehensive Workout: Engage your entire body with a blend of cardio\, strength\, and flexibility exercises – all connected to the beat of the music. \nFun and Unique: Incorporate Keg Barrels for a unique and challenging workout strength-based experience. \nCommunity Atmosphere: Enjoy the camaraderie of group fitness in a supportive and motivating environment. All levels of participants are welcome! \n  \nJoin us for Keg Sculpt at Malcolm Yards!
URL:https://malcolmyards.market/event/just-keg-sculpt-class-2/2025-08-24/
LOCATION:The Market at Malcolm Yards\, 501 30th Ave E\, Minneapolis\, MN\, 55414
CATEGORIES:JUST
ATTACH;FMTTYPE=image/png:https://malcolmyards.market/wp-content/uploads/2024/09/SCULPT-PNG.png
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