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DTSTART;TZID=America/Chicago:20241006T100000
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UID:10002102-1728208800-1728211800@malcolmyards.market
SUMMARY:JUST Keg Sculpt Class
DESCRIPTION:Keg Sculpt: Total Body Cardio\, Strength\, and Conditioning\nJoin us for a fun and invigorating 50-minute Keg Sculpt class! This total body workout combines cardio\, strength training\, and conditioning for a well-rounded fitness experience. \nDetails: \nDuration: 50 minutes \nLocation: Outdoors; indoor sessions available at the Machine Shop during rain \nEquipment: Optional use of 15lb and 30lb Keg Barrels \nWhat to Bring: A mat and water bottle \nAccessibility: All fitness levels welcome \nCost: Free all the time! \n  \nWhy Keg Sculpt? \nComprehensive Workout: Engage your entire body with a blend of cardio\, strength\, and flexibility exercises – all connected to the beat of the music. \nFun and Unique: Incorporate Keg Barrels for a unique and challenging workout strength-based experience. \nCommunity Atmosphere: Enjoy the camaraderie of group fitness in a supportive and motivating environment. All levels of participants are welcome! \n  \nJoin us for Keg Sculpt at Malcolm Yards!
URL:https://malcolmyards.market/event/just-keg-sculpt-class-2/2024-10-06/
LOCATION:The Market at Malcolm Yards\, 501 30th Ave E\, Minneapolis\, MN\, 55414
CATEGORIES:JUST
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UID:10002098-1728212400-1728216000@malcolmyards.market
SUMMARY:Sip 'N Bloom: Pumpkin Floral Arranging
DESCRIPTION:A unique way to get that pumpkin spice!\n  \nStep into the world of seasonal blooms and discover the art of flower arranging like never before! Our Seasonal Flower Arranging Workshop is your ticket to crafting stunning floral creations that capture the essence of the current season. \n💐 What to Expect: \n– Expert Guidance: Our experienced floral instructors will lead you through the process\, sharing their knowledge and passion for flowers. \n– Seasonal Beauty: Work with a handpicked selection of seasonal blooms and foliage\, perfectly suited to the time of year. \n– Hands-On Creativity: Dive into the world of floral design as you craft your own unique arrangement. \n– Personal Touch: Tailor your creation to reflect your style and the spirit of the season. \n– Inspiring Environment: Enjoy the camaraderie of fellow floral enthusiasts in a warm and welcoming atmosphere. \nWhether you’re looking to enhance your home’s decor with a beautiful centerpiece or seeking a creative way to celebrate the changing seasons\, our Seasonal Flower Arranging Workshop is the perfect choice. *Upgrades are available for those looking for an extra special experience. \nPetité Flower Design Kit ($65) Level: Easy – Includes farm fresh flowers\, our creative guide to DIY design\, oasis floral foam\, and a small real pumpkin vase. (Purchase Tickets) \nGrandé Flower Design Kit ($85) Level: Intermediate – Includes twice as many farm fresh flowers\, design guidance from our Master Florist\, oasis floral foam\, and a large real pumpkin vase. (Purchase Tickets) \nJoin us for a memorable experience that combines nature’s beauty\, creativity\, and the joy of crafting something truly special. Reserve your spot today and let your floral creativity flourish!
URL:https://malcolmyards.market/event/sip-n-bloom-pumpkin-floral-arranging/
LOCATION:The Market at Malcolm Yards\, 501 30th Ave E\, Minneapolis\, MN\, 55414
CATEGORIES:Sip N Bloom
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