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CREATED:20220911T214259Z
LAST-MODIFIED:20221010T195732Z
UID:10000791-1671271200-1671274200@malcolmyards.market
SUMMARY:JUST: Keg HIIT + Total Body HIIT Classes
DESCRIPTION:Free HIIT Classes every Saturday with JUST\n50 minute class. The participant will be coached through cardio and full body weighted and non-weighted strength and cardio-based challenges. During our upper\, lower\, and total body strength sets\, we’ll be moving through a variety of individual and group objective-based drills while incorporating the use of 30LB and/or 15LB empty keg barrels. Complimentary offering open to everyone. Open to all levels. Credit card required at registration. The Market at Malcolm Yards – 501 30th Ave. SE\, Minneapolis\, MN 55414\n\n\n\n\n\n\n\nJoin every Saturday at 10AM! (walk-ins welcome\, pre-registration encouraged for trainer planning.)\n\nClasses held outdoors\, weather permitting. Indoors\, as needed.\nParticipants should bring their own mat\, towel + water bottle.\n\n\nSign up here: JUSTMPLS.COM
URL:https://malcolmyards.market/event/just-keg-hiit-total-body-hiit-classes/2022-12-17/
LOCATION:The Market at Malcolm Yards\, 501 30th Ave E\, Minneapolis\, MN\, 55414
CATEGORIES:JUST
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